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secrets of Beyoncé to stay fit and have a good form


Beyoncé  works her abs ten minutes a day, their feet stuck in a convenient, and then five minutes of big slots (for adductor), and that’s all. Beyoncé has included, most is not the length regularity! For “Dreamgirls,” his latest film, Beyoncé wanted to refine its silhouette. No forms plantureuses molded in mini-shorts or combis, the beautiful now boasts a corps of liana. His secret? Point drastic regime as its counterparts, but the menu almost exclusively composed of breakfast cereals: “My thing has always cereals all day so as not to be hungry. I love. “And it works: the diva has lost ten kilos. Where are our Chocapic?

translated from Elle Magazine.

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