November 11th, 2007
admin

After the most publicized disruptions, it could easily have cast on the first package of high fat chips and walnut
In his grief viewed sweet smoothies. But the beautiful held good and it shows: muscular body and shapely sexy,
As we all dream.
Fitness Plan: Budokon (www. budokon.com). It is the new fitness madness of red carpet. A mixture of martial arts, meditation and yoga imagined by Cameron Shayne, coach in Los Angeles. The meetings, very codified, lasts 80 minutes: 40 minutes of sun salutations and meditation, followed by 40 minutes of martial exercises (punching, kicking and kata). A comprehensive discipline for the mind and body, that the actress practice twice a week. Other fans? Rene Russo and Amber Valletta. Jennifer complete this training by one or two sessions of Pilates.
Routine Diet: The Zone regime of Dr. Barry Sears. A mixture daily 40% carbohydrate, 30%
Proteins and 30% lipids. With this ratio, the body burn fat to three conditions: 1. Focus on fruits and vegetables low in starch (on left bananas and potatoes), 2. The lean meat and good proteins (we forget red meat and margarine), 3. Divide the daily dose of six small portions. The idea: metabolism never at rest, it burns more calories.
November 11th, 2007
admin

The Machine. Already, in the era of “Like a Virgin“, we could see it being run in the streets of LA, surrounded by his bodyguards. A pioneer of the sports star, she has done everything: weight training, dance, fitness… In recent years, the “material” mom of two children has developed a more spiritual approach to become
A kind of “fitness guru”.
Fitness Plan: nothing that you think there are aches: 2 to 3 hours ashtanga per day, the form of yoga
The more physical, more Pilates, weights, swimming, cycling. Not to mention riding when it is in his mansion in Scotland. Madonna is also a crazy machines: it has a Power (vibrating platform) and a Cardio Wave (cardio machine seeking much buttocks). And, when it is preparing a show, it adds 10 hours of dancing with Jamie King, his choreographer.
Routine diet: organic and macrobio. Some grains every day of plant proteins rather qu’animales, natural sugars (rice syrup, maple sugar barley)… The star is so careful about what she eats as she does very rarely in a restaurant. “You can not, she says, never really be sure what was in his attitude. “
November 11th, 2007
admin

Beyoncé works her abs ten minutes a day, their feet stuck in a convenient, and then five minutes of big slots (for adductor), and that’s all. Beyoncé has included, most is not the length regularity! For “Dreamgirls,” his latest film, Beyoncé wanted to refine its silhouette. No forms plantureuses molded in mini-shorts or combis, the beautiful now boasts a corps of liana. His secret? Point drastic regime as its counterparts, but the menu almost exclusively composed of breakfast cereals: “My thing has always cereals all day so as not to be hungry. I love. “And it works: the diva has lost ten kilos. Where are our Chocapic?
translated from Elle Magazine.
November 11th, 2007
admin


We discovered Kristen Stewart in the movie Panic Room where she encamped a little girl grappling with bad burglars.
The little girl grew up and became a real bomb. The 2nd photos literally crack

Confederation of African Football (CAF) have sent a letter to the Egyptian FA, forbidding the Egypt football team from participating in the Pan Arab Games.
the CAF says that all countries participating to the CAN 2008 (African Cup of Nations 2008 ) are forbidden to play at any tournament before Africa’s showpiece kicks-off on January 20th 2008.and that Egyptian football team is allowed to play only friendly matches.

The former french football star Zinedine Zidane was in Cairo Thursday for the inauguration of a shelter for street children with disabilities.
Zidane said :”It gives me great pleasure to inaugurate the center for street children with disabilities in Egypt“.

Former Spurs Egypt striker Ahmed Mido is likely to be absent from the Boro side with a hamstring injury, while Gareth Bale (ankle) will be missing for Spurs.
photo mido ,the best egyptian player

The street sexual harassment of women in egypt is progressing day after day.that s why Egyptian associations organize meeting about “anti-sexual harassment in Egypt”.Sexual harassment in public areas in egypt is not limited to a specific age category or social class. The independent Egyptian Centre for Women’s Rights (ECWR) is trying to fight this “social cancer” in Egypt.

New documents related to the legal battle between Britney Spears and Kevin Federline were made public Thursday. You learn more about the personal finances of the two favorites to newspaper gossip. Thus, Spears has monthly income of about 737000 $ ! ! ! ! this is the first time i know about britney spears salaray !!
Each month, she spends a lot of money!
Average monthly expenditure of Spears and Federline
Expenditures for Britney
102 000 $: entertainment, gifts and vacations
49 267 $: payment of a mortgage
16 000 $ clothing
4 758 $: meals at restaurants
2 500 $ telephone costs
Expenditures for Kevin
7 5000 $: rent
5 000 $: entertainment, gifts and vacations
2 000 $ clothing
1 500 $: meals at restaurants
750 $: telephone costs.
Source: People Magazin
16000 $ clothes, it’s still not credible! ! !

Wait 30 minutes in a restaurant without seeing server can sometimes lead to the client an answer unusual.
Milan Baros, the striker OL has been arrested driving his Ferrari with 271KM/hour speed on a highway of Ain.
Milan Baros said that he wanted to “make heard the engine noise” to the friend who was with him

A trailer of the season 4 of Veronica March has been released.
The series would spirit to get back up?
The producers of the serie Veronica March and the CW channel have found an agreement to continue the series? That is the question I ask myself.
I didn’t find anything about this on the net and in the different forums of fans dedicated to this series.
Do you have information that I do not have?
Thank you for your comments and reactions on the continuation of this series.
funny video of Remi Gaillard (www. nimportequi .com) ,he prepares for the Olympic Games 2008 and made the gym in the streets of Montpellier. Huge 
Olympic Games 2008

The rumor circulating for a while now, Google is about to launch its own operating system for mobile phones (Google OS).
Google OS would integrate the Google search engine, messaging Gmail, Google Maps, sharing video with Youtube, Gtalk, etc.
The operating system would be based on a Linux system.
To be continued during 2008.
Recent Comments